Why This Message Matters
A lot of us are feeling energy move in waves, pressure, release, up, down, sometimes in the same day. That movement can turn into emotional whiplash if we treat it like something happening to us.
This message matters because it brings the power back to the center. It reminds us we can notice the energy, focus it, and use it deliberately, especially when we’re trying to manifest an intention we care about.
It also reframes feelings in a useful way. Feelings aren’t the enemy, and they aren’t “the whole truth” either. They’re information that helps us read what we’re currently transmitting, so we can steer our energy with more skill.
If you’d like to take a deeper dive into this message, check out the post:
Key Takeaways
Energy is movement, and emotional waves often track energetic shifts.
You can focus your energy, draw it in, release it out, and transmit it intentionally.
Feelings are information. They help you sense what you’re broadcasting right now.
The “sphere” practice gives structure: notice, draw in, release out, then state an intention clearly.
Clear intentions manifest more effectively when your energy is gathered and aligned.
Join the Conversation
When you try the sphere practice, what intention are you transmitting?
“I intend to receive ______.”
“My intention is to create ______.”
“I am becoming ______.”
In Love (action) and Light (energy),
Merdhin
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