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Kerry Moquett's avatar

I really like this focus. Growing into the true Self is not easy. We want to be accepted and to please. I had to do that much of my younger life until rebelled and acted as someone else. I realized at one point I had no idea who that other self was. Expectations are all around us and we are expected to perform at work, in a relationship, in our community, etc. Finding our true Self can be like navigating a maze - wrong turns. misguided paths, etc. When we get the courage to stop and reflect and take on the focus "I have nothing to prove - I am beautiful as I am" - then we can start to recognize and embrace our beauty for who we truly are - regardless of whether we conform or not. This process and development could take a lifetime. Of course, there are behaviors that we need to maintain to get along in society to an extent, but that does not mean that we have to be someone we are not comfortable with. I am currently working through exercises and meditations of loving myself and appreciating with love who I am with no judgement or " I shoulds". We all can practice self love and appreciation of ourselves a little each day. Being genuine does bring joy. When I tell a friend "I love you" with no conditions or limited implications - just genuine heartfelt love - that brings me joy because I know it comes from my heart and soul. Embracing our true Self means we do not give in to judging ourselves. I accept who I am and love that I do not have to perform or be someone I am not. I wish everyone to find joy in self love.

Céline Anna's avatar

This is something I’ve thought of recently in my life.

My mom used to tell me to “be nice and respect your grandpa” which really meant just let him treat you however he will and smile.

It was with good intention. My mom would add “he’s old, doesn’t know better, etc.”

But now I realize I wasn’t being myself around him. Even now, I’ve “performed” for so long, it’s difficult to change that around him. I’m still figuring it out.

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